By engaging both the upper and lower body muscles
The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.
CONCEPT 2 ROWING
It's the only full-body cardio machine, engaging over 20 muscle groups in the legs, back, core, shoulders and arms
Whether you already row or are considering indoor rowing to get in shape, lose weight, cross-train for another sport, compete on the water or rehabilitate from injury or surgery, rowing is the complete exercise for you.
Arms, legs, chest, back, abs—even your mind. Your whole body gets a complete workout from the efficient, rhythmic motion of rowing. Rowing is a great exercise in many different ways.
A surfer is lean without looking weak, and muscular without the bulk. Sharp muscle lines are perfectly symmetrical, and overall body balance creates that enviable athletic physique.
SURFSET® is designed to combine the benefits of cardio training, strength training & balance training in one workout. This means improved aerobic conditioning, lean muscle build, increased core strength, agility, power, stability, flexibility & balance.
When HyperWear first began construction on the SandBell, they wanted to create a product durable enough to withstand serious use and abuse. The end result was the toughest piece of strength training equipment you will ever use!.